Oh yes...I do have a running blog.
Where did I go? Well, after the lovely run I last posted about, I started having a lot of pain in my left hip. I have been resting it, and riding the bike. I thought it was better, so last night after the bike ride I did a test half mile on the treadmill, at a slow speed. It felt OK, the hip didn't hurt.
Today, when I got out of bed....it's hurting again. Not real bad. I am going to ride the bike the rest of the week, then on Saturday I have an 11K trail race. I think I should be OK because I am just going to take my time, and walk as much as I need to. I am hoping this hip thing goes away because I am getting frustrated with it!!
1 comment:
Sorry to hear about your hip, but at least you are being smart and taking it easy. Hopefully it will heal fast. Biking will definitely keep your endurance up.
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